Prescott Primary Northern
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354 Wright Road
Para Vista SA 5093
Subscribe: https://prescottnorthern.schoolzineplus.com/subscribe

Email: info@ppn.sa.edu.au
Phone: 08 8396 2577

Wellbeing

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5 Secrets to Surviving Term 4

We’re almost there everyone… just hang in a little longer.

Term 4 has arrived – but as any parent knows these last few weeks not only fly by, but can often be the most challenging. There’s a mixture of excitement and exhaustion as our children look forward to the end of a school year that has once again proved to be different from any other.

Below are 5 tips to help you and your child get through the school term with out the burnout and with every opportunity to succeed:

1) Stick to routines

Do not get out of routine yet. With longer days and better weather it can be tempting – but as best you can, stick to morning and afternoon schedules and sport/extracurricular pickups. This also includes sticking to a bedtime routine.

2) Continue reading/homework

Learning and assessment continue throughout the term, so it’s important to keep focused. If you feel that your child needs a literacy boost – it’s not too late to engage them in some extra support. Homework still needs to be completed so allow time for this each afternoon. Continue to read each night. Pick summer holiday books or Christmas-themed books to keep the kids engaged.

3) Keep everyone hydrated

It will get hot, very hot. As the temperature often climbs past 30+ degrees by the end of the term, ensure that everyone has chilled water close by at all times. Dehydration makes you feel sick, tired, and cranky.

4) Try to be extra patient

Most likely your children will be showing signs of tiredness. Assignments and tests might be looming – particularly in the upper grades. Remember to spend time talking and listening to your kids about how their day was. Supporting them through any issues they may be experiencing and showing patience will show you’ve got their backs and help to boost their confidence.

5) Itemise anxieties

Many of our worries are caused by a lack of readiness. Your child may be feeling anxious about next year – a new teacher, a new classroom. Those transitioning into high school might be feeling emotional about leaving old friends. Feelings of frustration might result in anger, tantrums, or meltdowns. Recognising and naming any worries can be calming and help your child to find solutions (it’s hard to think clearly when we are emotional).

Lastly, even as parents it's important to take the time to consider (and be thankful for) the people who helped you throughout the school year. Always value the combined team effort that it takes in teaching children. Maintain perspective and keep your sanity intact in these last few weeks!

NEW – PPN BREAKFAST CLUB

To help our students be at their best we are trialing the PPN Breakfast Club every Wednesday and Friday. The Breakfast Club is open to all students, from those who arrive at school hungry to those who simply want a little more to be at their best.

Free toast and fruit will be available from 8:30 – 8:50am, Wednesdays and Fridays outside the music room.

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