The secret of happiness is to count your blessings while others are adding up their trouble. - William Penn

When reading the Bible, you can't help but notice the theme of thankfulness - there are many verses that tell us to give thanks or praise to God. Other than in the Bible, there are many research articles written about the benefits that come with being a grateful person. Research shows that a person who is thankful is more likely to do better in school, have deeper, more meaningful friendships, and stay healthy.

So, essentially being grateful is good for you!

Living life as grateful people is God's will for our lives. God knew from the beginning of time how living a positive, grateful life would affect us. The Bible tells us in 1 Thessalonians 5:18 “Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”

This week I encourage you to make gratitude a habit! Find ways you can show your gratefulness to others, write it down, or even share it with your family.